It takes more than time to heal.

Time heals all wounds. Sounds nice. But I’m not sure I believe it. In fact, I don’t. Because I’m living proof. It takes more than time. At least it did for me.

When my Dad died in 2000, it sucked. Trust me. It still sucks. But that wasn’t the moment that really challenged me.

That moment came 10 years ago — to the day as I type this (June 11). That’s the day I got the call from my brother Tom that his twin, my brother Tim, had collapsed in rural Massachusetts and was being transferred to a hospital in Springfield and that things “didn’t look good.” Oh, and that I should get there as soon as possible.

Well, normally, that would be easy to do. The challenge this time was that when I took the call from Tom, I was already in a hospital for an absolute joyous moment — the birth of our beloved Erin Margaret. She arrived early enough the day before, the morning of June 10, that Renee and I were actually getting ready to be discharged when Tom called. His call just sped up the process.

Many of you know this story. For those that don’t, it’s all here on the blog, but essentially, the month of June, prior to last year, looked like this for me.

June 10 — Erin born
June 11 — Tim collapses
June 12-15 — basically a blur with Tim on life-support until my nephew gets home from Iraq
June 16 — nephew gets home, Tim comes off life support

Oh, and that’s right. Father’s Day is around this time, too, so due to all this, the memories of Bob come flooding back.

As if that wasn’t a challenging week enough, my Mother died June 13 last year. So, this year, my previous June hell week becomes a bit rougher, especially on the first anniversary of her death. It could have really made this an absolutely horrific week for me.

It hasn’t. And for that I am immensely proud.

Please, don’t misunderstand. Today was tough. The 13th will be tough. The 16th will be tough. Father’s Day will always be tough.

Tough is one thing. I can handle tough. And that’s the point. I’ve learned how. But it took me a long time. Before I learned, I was miserable. I had some very dark times in my life. From this point 10 years ago til 2010, so a total of three years. I was in the most challenging point of my life. I was letting loss overtake me in many ways.

It would go like this. Dad’s birthday in July, must be miserable because he’s not here to celebrate. January was rough because Tim’s birthday is that month. It’s also the month in which Dad died. June. Oh, June. Erin’s birth, which should be so joyful, ‘ruined’ by Tim’s collapse and death. Get right through that and then it’s Father’s Day. Oh, that’s right, my father’s dead.

It was brutal. I couldn’t escape the cycle. Thank goodness I did because adding Mom’s death into that mix would not have been a good situation.

But, I made the call year’s ago. I’ve written about it. I made the call to the Employee Assistance Program through work. That was the best phone call I ever made. I’m not sure I can say that it saved me, but it sure did change me. For the better.

I know I wasn’t myself during those few years. Some of you as much as told me that.

But, now, I can look back on it and celebrate the success. So why am I writing about this? One of the things I learned in counseling was how to anticipate the moments that would negatively affect me and then deal with those emotions. My triggers were similar. And if I could understand them and deal with them, then I can handle situations much better than focusing on the absolute negative.

Because that’s what I was doing. Only focusing on the negative. And it was bringing me down. Way down.

So this year, being the 10th anniversary of Tim and the first anniversary of Mom, there was the opportunity for a lot of triggers. But, I anticipated them. Found a way to deal with them and accept them. And, I thought, you know what, I have things to say. I need to blog. And one of those things — and perhaps the most important thing — is that I’m proud of myself.

You could have been dealing with a very different me this week.

Now, please, don’t get me wrong. I’ll have some sadness this week. How could I not? But the key is that I will also have perspective and understanding. I will also find ways to utilize this week to remember happy times. My Mother, as many of you know, left letters behind when she died. I’ve read that letter twice already this week, and I’m sure I’ll read it again. And again.

When Tim died, there was a huge outpouring of emotion from his work. Those people showed a completely different side of him I didn’t know existed. So I’ve read some of that, to be reminded of the person I didn’t know as well, but wish I did.

And, on Father’s Day, while I am incredibly blessed to be Aidan and Erin’s Dad, it reminds me now of how blessed I am to be Bob’s son. It’s not negative any more. It can be sad. And it should be — to a degree. It just isn’t negative. I’ve let it be too negative in the past.

And, on this occasion, in a week that offers so many memories, emotions and feelings, I am reminded of how grateful I am — and for how proud I am — for picking up that phone, putting pride aside, and asking for help.

Doing that has allowed me to relive memories and cherish them as a way to honor my family. Whereas, before, I was allowing the death of my family members to consume me and to take away the positive memories and influences and impacts they had on my life. It was all about the negative.

It wasn’t easy, but it was worth it. So incredibly worth it.

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